The Silver group is for swimmers who wish
to compete on a regular basis, have spent at least a year with the Bronze group,
and are now aiming to qualify and score points at Junior Olympics.
Age: 10-13 years old
Average Yardage: 2500-4000 yards per practice
Attendance Requirement: 4x/week
Swim Meet Attendance: One swim meet per month. Participation in Imagine Invite required.
* Swimmers require a minimum one year in Bronze before moving up to Silver.
* Must compete on a monthly basis
* Must have basic knowledge of pace clock, intervals, dryland, circle swimming, etc.
* Example sets: 10x100 Free on 1:30; 8x200 I.M. on 3:45; 10x50 Kick on 1:20